Holistic coaching
Holistic means holistic. And holistic in coaching means that all our levels of being are considered with one another: the mind, that Emotional life, the Body and our soul. The environment is also included in the process support. Because we are connected to what surrounds us. We are both individuals and part of the bigger picture : "You are the u niverse, expressing itself as a human for all ittle while. "(Eckart Tolle)
An example of a holistic coaching method: You are standing at a crossroads in your life and you have to make a decision and I am allowed to accompany you in your process. We don't just refer to your thoughts / needs / wishes / facts / etc. I will guide you in a process in which you can feel your emotions and feelings, your physical condition and your soul. In this way, you will find out about the different decision-making options at all levels and you will feel which decision feels best and "right" for you.
In a session with you, I rely on the values and the basis of the holistic approach and also marinate with my vibes. That means that I use my personal approaches and techniques to include and work intuitively . You are welcome to arrange a free phone call with me and see if I am the right one for you.
G
G
ghost
Feeling level
The mind is a level of our subtle-formless existence. Our thinking dimension, so to speak. Our thinking consciousness. The mind includes our perception, our memory, reasoning, learning, thinking. And what is always important illuminations on a spiritual level in a coaching process are our beliefs. These are firmly anchored in our subconsciousness and consciousness. The good thing is that once we are aware of them, we can change them. Then we can marinate them or redesign them. Delete or replace. Our thoughts are the language of the brain. Affirmations help us change the language.
In everyday language, the terms feelings and emotions are mostly used as synonyms. The difference in the linguistic definition is complex and the definitions are also not uniform. But it doesn't matter. What both have in common is that they are closely related to the body. Feelings can usually be felt in the body (e.g. pressure on the chest) if they are not suppressed and emotions can trigger a physical expression (e.g. crying, grimacing when fearful, etc.). Precisely because feelings and emotions are felt or expressed in the body, it is an important point in coaching to illuminate this level. Especially when health is an issue. Our feelings are the language of the body.
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body
Isn't it always fascinating how our "earthly shell" is put together? How does it work and how does it react to us? How does the body react, although we are often not aware of it? Our senses? Our appearance? So individually perfect. So unique and yet again the connection with the bigger picture.
Without a body we would not be seen. Without a body we would not be able to feel. When we leave our body, we are no longer on planet earth. And as long as we are still there, we can be amazed with all our senses. About all the miracles that happen every day. Thanks to our body we are allowed to shape this life here.
S.
soul
That quiet voice, that impulse in your stomach or wherever. For me the most magical ingredient in marinating. As clear as mountain water, as deep as the ocean. And light like the sun. Your soul knows the way. Sometimes she whispers to you, sometimes she screams through your body. Or don't you hear them because it's too loud? Because you listen to your thoughts more? Do you believe her Maybe you feel it sooner than you hear it? I suppose most people have their own definition of the soul. But I can imagine that many would agree with me if I said that the soul is not directly visible with the eyes. The soul's energy field, the so-called aura, can in turn be a blaze of colors for the eye.
COACHING OPPORTUNITIES
P.
PERSONALLY
It is always personal. However, we meet physically in a location in the city of Lucerne. The advantage: You can illuminate your topic in a room that is neutral for you. And the wonderful thing about this type of coaching is that you can feel the presence of two marinating people in the room - let's marinate together!
Price:
60 min. = Fr.110.00
90 min. = Fr.140.00
O
ON-LINE
We meet online on a platform such as Skype, WhatsApp, Telegram, FaceTime etc.
The advantage of this is that you can be anywhere on this wonderful earth. All you need is a stable internet connection. Marinating can also be done digitally.
Price:
60 min. = CHF 90.00
90 min. = Fr.120.00
T
PHONE
You can call spontaneously or make a phone appointment. I will lead the conversation intuitively. You decide whether you are at home or on the go. Our conversation lasts as long as you want. The advantage: acute issues can be supported and accompanied at short notice and you do not need a computer.
Price:
Per minute = Fr.1.20
E.g. 30 min. = CHF 36.00
(the first 5 minutes
are free)
